MWHC Morsels

MWHC Morsels 9/27/21

Energizing you to take small steps towards a healthy, thriving life! 


  • Since the COVID transmission status in our region is high, we are scheduling telehealth for the foreseeable future; however, Spruce is available for convenient communication anytime!
    • We will continue doing rapid COVID, flu, strep tests by appointment, while you wait in your car.
    • Acute in-person appointments are available on a case-by-case basis.
  • If you test COVID+  (Dr. McCain has tested COVID negative! Phew!)
  • Local pharmacies are able to provide vaccines for health maintenance.
    •  It’s time for FLU shots! Consider getting them late September-October.
  • LDN (low dose naltrexone) modifications:
    • Troches: No coloring or flavoring
    • Troches for titration, with option for capsules at personalized dose
  • Saturday, Oct 2: Release & Rise Retreat (full). Join the waitlist for our next offering!


  • Please download Spruce for HIPAA-compliant messaging & video communication.
    • Turn on Spruce notifications in your settings!
  • MWHC Website: “MWHC Morsels” from the Home Page; Events calendar; Resources
  • Please confirm offered appointments by the end of business day (5:00pm).

PRACTICE Love in Action

  • A practice member is seeking home personal care services (dressing, food prep, etc) after shoulder surgery. If you have any resources, please let us know!
  • Teresa’s son, Austin, has a birthday on 9/28/21. Please keep him in your prayers!

Peace, health, and wholeness – ART