Partner with Dr. McCain to identify actionable steps towards your health vision, and receive the one on one accountability necessary to sustain lifestyle changes. It’s normal to be enthusiastic about making a change for a few weeks and then lose motivation. What you pay attention to, grows. After just 3 months of coaching, clients often reach more than 70% of their behavior goals. Remember, 80% of chronic disease and 40% of cancers can be prevented by lifestyle changes. Using Dr. Lissa Rankin’s Whole Health Cairn (http://lissarankin.com/the-whole-health-cairn-a-radical-new…), we explore the foundations critical to supporting & maintaining physical health.
Investing in your Self matters. Each of us is called to let our light shine.
“The gift you carry for others is not an attempt to save the world but to fully belong to it. It’s not possible to save the world by trying to save it. You need to find what is genuinely yours to offer the world before you can make it a better place. Discovering your unique gift to bring to your community is your greatest opportunity and challenge. The offering of that gift- your true Self- is the most you can do to love and serve the world. And it is all the world needs” – Bill Plotkin
We know what the world tells us to do. But what does your voice and heart say?
Deuteronomy 30:11, 14. “For this command which I enjoin on you today is not too mysterious and remote for you… No, it is something very near to you, already in your mouths and in your hearts; you have only to carry it out.”
Let’s listen to your voice and your heart together, and empower you to carry out your calling, to shine your light brilliantly in this world.